GOAT YOGA & SOUND BATH · LINCOLN, CA
Wellness at the Farm
A little playfulness. A little peace. A whole lot of nature.
Begin your morning meeting, brushing, and spending time with our friendly Nigerian Dwarf goats. Enjoy a little Goat Yoga before settling in beside the pond for a peaceful Sound Bowl Healing experience. A beautiful blend of playful moments, gentle movement, and relaxation in nature.
One Beautiful Farm Experience
Goat Yoga & Sound Bath
90 minutes
$40
per person12+
Your Morning at Hollow Oak Acres
A little goat love. A little time to unwind.
From friendly faces in the pasture to the soothing sounds of singing bowls beside the pond, our combined Goat Yoga and Sound Bath experience brings together a little laughter, gentle movement, and a peaceful morning in nature.
Good company comes with four hooves.
01 · First, In the Pasture
First, meet the goats.
Your morning begins in the pasture, where our friendly Nigerian Dwarf goats are ready to share a little of their world with you.
Spend time getting to know the herd, brushing their coats, enjoying their curious personalities, and capturing a few lovely moments together.
With plenty of opportunities for smiles, photographs, and a little mischief, it's a wonderfully lighthearted way to begin your time at the farm.
Friendly goats · Hands-on interaction · Farm memories
02 · A Little Gentle Movement
A little Goat Yoga.
Next comes a little gentle yoga, bringing movement into a morning that's all about slowing down and enjoying the moment.
With a relaxed approach and the charm of the farm all around you, it's a chance to stretch, breathe, and ease into the quieter part of your experience.
No need to be an experienced yogi. Come as you are, enjoy the setting, and take the morning at your own pace.
Gentle movement · Fresh air · A relaxed pace
Moments from past Goat Yoga mornings at Hollow Oak Acres.
From Playful Moments to Peaceful Ones
As the morning slows, it's time to settle in beside the pond.
Sound Bowl Healing in a peaceful farm setting.
03 · Finally, Beside the Pond
Then, find your calm.
We'll settle beside the peaceful pond for the final part of your farm experience: a relaxing outdoor Sound Bath, also known as Sound Bowl Healing.
Make yourself comfortable as you're guided through a calming session filled with the gentle tones and resonant sounds of singing bowls.
With fresh air, birdsong, and the natural sounds of the farm surrounding you, there's nothing more you need to do than rest, listen, and enjoy the moment.
Singing bowls · Pondside setting · Relaxation
A Moment of Stillness
What is a Sound Bath?
A sound bath is a calming, immersive listening experience where singing bowls create layers of gentle tones and resonant vibrations.
Unlike a traditional bath, there's no water involved. Instead, you're surrounded by sound as you rest comfortably and listen.
During the Sound Bowl Healing portion of your visit to Hollow Oak Acres in Lincoln, California, you're invited to get comfortable, slow down, and enjoy the peaceful sounds of the bowls and nature around you.
No previous experience needed. Simply get comfortable, listen, and enjoy the moment.
Gentle, Resonant Sounds
Listen as the singing bowls create soft, layered tones and vibrations that fill the space around you.
Relaxation in Nature
Enjoy a peaceful pondside setting surrounded by fresh country air and the natural sounds of the farm.
Simply Be Present
There's nothing to learn or perform. Just settle in, listen, and allow yourself a quiet moment to unwind.
Outdoors at Hollow Oak Acres
No studio walls. Just room to breathe.
There's something special about slowing down in the fresh country air. From the playful company of our Nigerian Dwarf goats in the pasture to the peaceful stillness of the pond, every part of your wellness experience unfolds surrounded by nature. No crowded studios or busy streets. Just open skies, shady oaks, and a little space to enjoy the moment.
Hollow Oak Acres · 1240 Fruitvale Road · Lincoln, CA 95648 · Placer County
Before You Arrive
A few farm friendly reminders.
A little preparation helps everyone enjoy their time at the farm. Here's what to know before joining us for our combined Goat Yoga and Sound Bath experience at Hollow Oak Acres.
Arrive Early
Please arrive 10–15 minutes before your scheduled experience to allow time for parking, getting settled, and preparing for the morning.
Drive Slowly
Please drive 10 mph or less along our gravel access road to help keep dust down for our neighbors. Carpooling is encouraged when attending with friends or family.
Dress Comfortably
Wear comfortable clothing suitable for gentle yoga and spending time with the goats. Choose clothes you don't mind getting a little dirty and bring suitable shoes for walking between the pasture and pond.
Plan Your Visit
Common questions.
Everything you need to know before joining us for Goat Yoga and Sound Bath at Hollow Oak Acres in Lincoln, California.
What is included in the experience?
This is one combined farm experience featuring time with our Nigerian Dwarf goats, a little gentle Goat Yoga, and an outdoor Sound Bath featuring singing bowls.
Your morning begins with an opportunity to meet, pet, and brush the goats in the pasture. The experience then continues with gentle yoga and a relaxing Sound Bowl Healing session beside the pond.
All three parts are included in one booking.
What can I expect when meeting the goats?
You'll have time to get to know our friendly Nigerian Dwarf goats, enjoy their unique personalities, and take photographs.
As with any farm animals, interactions will vary from one visit to the next. Our hosts will guide guests on how to interact gently and comfortably with the herd.
Do I need yoga experience?
No previous yoga experience is required. The yoga portion is intended to be gentle and relaxed, offering an opportunity to stretch, breathe, and enjoy time outdoors.
You can move at your own pace and let the instructor know if you have any questions about participating.
What happens during Sound Bowl Healing?
During the Sound Bath, also known as Sound Bowl Healing, guests settle comfortably and listen to the gentle, resonant tones of singing bowls.
The session takes place in the peaceful outdoor setting beside our pond. It's a chance to slow down, listen, and enjoy a little quiet time surrounded by nature.
Where is Hollow Oak Acres located?
Hollow Oak Acres is located at 1240 Fruitvale Road, Lincoln, CA 95648 , in Placer County, California.
We welcome guests from Lincoln, Rocklin, Roseville, Loomis, Auburn, and the greater Sacramento area.
What ages can attend?
Our current farm experience guidelines are for guests ages 12 and older. Guests aged 12–17 must be accompanied by an adult.
Please check the final booking details for any event-specific age restrictions.
What should I bring and wear?
Please bring a yoga mat, two towels or a blanket, a pillow or cushion, and drinking water. An eye mask is optional for the Sound Bath.
Wear comfortable clothing suitable for gentle movement and being outdoors, along with practical footwear for walking around the farm.
Because you'll be spending time with goats, we recommend leaving delicate or expensive clothing at home.
What is the cancellation and refund policy?
A full refund is available when at least 72 hours' advance notice is provided.
If you'd prefer credit toward a future event, please contact us to discuss available rebooking options.
Can I arrange a private farm experience?
Interested in bringing your own group for a private Goat Yoga and Sound Bath experience?
Please contact Shelley at 916-869-3855 to discuss available dates and group booking options.
How do I book the combined event?
Meeting the goats, Goat Yoga, and Sound Bowl Healing are included together in one farm wellness experience. You do not need to make separate reservations.
Online booking details and upcoming session dates will be available soon. Once booking opens, you can reserve your place through our online booking system.
Your Farm Wellness Experience
A little joy. A little stillness.
Begin your morning getting to know our friendly Nigerian Dwarf goats, enjoy a little gentle Goat Yoga, and settle beside the pond for a peaceful Sound Bowl Healing experience. One memorable morning at Hollow Oak Acres in Lincoln, California.
Booking details coming soon
We're preparing our combined Goat Yoga & Sound Bath experience. Upcoming session dates and online booking details will be available soon.
We can't wait to welcome you to the farm.
More to Experience
More ways to enjoy life at the farm.
There's more to discover at Hollow Oak Acres. Explore our hands-on artisan workshops and enjoy another memorable farm experience in the countryside of Lincoln, California.
Artisan Farm Workshop
Goat Milk Soap Making
Learn about traditional cold-process soapmaking while creating your own artisan Goat Milk Soap during a hands-on workshop.
Artisan Farm Workshop
Goat Milk Sugar Scrub
Create your own Goat Milk Sugar Scrubs and learn more about the handcrafted products made at Hollow Oak Acres.
Curious about what we make here at Hollow Oak Acres? Explore our farm-made products →